It has been unseasonably warm this winter so far (NO complaints here) and i woke up this morning craving a smoothie bowl (sorry oatmeal, we aren't breaking up, I just needed some space).
2 frozen bananas *
A few cubes of ice
Hand full of kale or other dark green
1/2 cup unsweetened nondairy milk of choice
! tablespoon blackstrap molasses
Dash of turmeric
Dash of black pepper
Toppings: I listed the toppings that I used under the photo but you can use anything that you think is delicious. Go crazy!
I always blend my greens with my nondairy milk FIRST and get it to a green milk consistency, otherwise you will have pieces of kale that don't get blended up. I use my Magic Bullet for this.
The reason I use black pepper is because your body better absorbs turmeric this way. Just trust me, you can't taste it. Put all of your ingredients into a high-speed blender or food processor, blend, scrape down and blend again. It will come out to be a really nice thick icecream-like texture which is how i prefer my smoothie bowls. Throw your toppings on and ENJOY.
**you totally do not have to use frozen bananas, it just makes for a more icecream texture which is what i prefer.